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Special Roti for Uric Acid: Even in today’s youth, the problem of joint pain has started increasing. Eat a special kind of bread for this. Mixing some things in it can reduce uric acid.
How to reduce joint pain.
Special roti for joint pain: The way the cases of heart attack are increasing among the youth, in the same way cases of uric acid increasing are also increasing. In earlier times, it was a disease caused by the elderly, but nowadays it has started harassing the youth as well. The reason for this is a bad lifestyle. Actually, when there is wrong eating in the food, it will increase the amount of purine in the blood. If this purine does not come out of urine, it turns into uric acid and it starts accumulating like a crystal between the joints. It gives a lot of pain in the joints. If you are also troubled by this, then eat some things in a particular bread and eat it. This can reduce joint pain.
Power in jowar-bajra bread
The study of the University of Maryland has found that rotis made of coarse grains like jowar and millet can reduce uric acid. NDTV has quoted experts as saying that if parsley is added to the flour of jowar-bajra, it reduces uric acid very rapidly and brings rapid relief from joint pain. The tide of the study contains high fiber in the tide-bajra. This helps in excluding uric acid. Apart from jowar millet, oats, bananas etc. have more solubal fiber. This fiber prevents uric acid in the body from forming. Perhaps this is the reason that in earlier era people used to have joint pain in very few people because their diet had more grains.
Mix celery in bread
Thyme is full of medicinal properties in itself. In such a situation, if you add parsley to the tide flour beforehand, then the rotis made from it will also become more tasty and they will also eliminate uric acid rapidly. Many studies have found that celery contains omega 3 fatty acids. The omega 3 fatty acids are diuretic. That is, it makes urine more, so that uric acid will come out of the body in urine. It also cleanses the kidney in a way. This helps to exclude excess acids present in the kidney. The compound that is in celery makes the blood alkaline. This reduces inflammation in the body. This is the reason that when you eat parsley in the rotis of tidal-bajra, it can eliminate uric acid very fast.
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