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Liver Health: Liver is our body factory. But nowadays one in every four person has fatty liver disease. Liver malfunction has become common, but doctors say that our bad lifestyle for this is the most responsible …Read more
Liver problem.
Liver Health: In today’s time, most people are troubled by health related problems in some way or the other. As soon as the age of 25-30 comes, people suffer from diseases. Most of these people have some diseases related to liver. According to the data, one in every four person has fatty liver disease. Fatty liver disease means that there is excess fat accumulation in the liver. This is a very bad disease. The main reason for this malfunction is the deteriorating lifestyle of the people. Our food has become very bad. Therefore, you should know which things are bad for the liver.
Wrong things for liver
Liver excludes toxin in our body and releases many types of hormones, enzymes which helps digestion. The liver does not do not have one or 500 types of work. Therefore, it is called body factory. Bhardwaj of Chief Clinical Nutritionist Shruti at Zaydas Hospital, Ahmedabad says that our daily wrong habits are responsible for spoiling the liver. He said that the most alcohol is bad for liver, but along with this, processed food, more sweet things, fried snacks are also bad for liver. All these food inflammation increases, which causes inflammation in the liver which gradually weakens the liver’s capacity. Shruti Bhardwaj said that excessive alcohol, sugar and fat things spoil the liver. This increases inflammation that causes wounds in the liver. This causes cirrhosis disease.
How does alcohol and sugar junk the liver
Shruti Bhardwaj said that drinking alcohol causes the logic of fat in the liver which causes inflammation in the liver. This swelling turns into a wound, causing the liver to peel. After this, cirrhosis disease occurs and the liver function becomes weak. Similarly, Chinese is the second largest enemy. The fructose liver present in Chinese prevents the oxidation of beta fatty acids, causing novo lipogenitis and causes a lot of fat. This is the reason that people who do not drink alcohol also start getting liver damage. In such a situation, doctors recommend that much alcohol and sugar should not be consumed. Along with this, do not consume fried things, red meat, flour made of flour, snacks, candy, chocolate, pastries etc.
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