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There is no need to fear the diseases caused by the monsoon rain, if you are in your house, you can get Tulsi plant and PC turmeric, then you can get some traditional prescriptions and get rid of diseases, this recipe will not only give relief …Read more
Highlights
- The decoction of turmeric-talisi gives relief in colds.
- Drinking the decoction gives the body warm from within.
- Drinking decoction 1-2 times a day makes the body strong.
Sikar: In order to get relief from the heat, people often enjoy bathing in the monsoon rains. The fun that comes during bathing turns into trouble when a cold starts. During this time, fluctuations in temperature and humidity decrease in the body’s immunity in the body. Due to this, problems like cold, cold, cough, sore throat, fever, fatigue and normal weakness become common. But there is no need to get upset than all this. You can get rid of this problem at home without going to any medical store or doctor. If there is a basil plant in your house and turmeric in the house, then by adopting some traditional prescriptions, diseases like cold, cough, sore throat, fever, fatigue and normal weakness can be driven away.
Ayurvedic doctor Mahesh Sharma said that this traditional Ayurvedic recipe of turmeric-talisi not only gives relief but also helps the body to fight the effects of the weather. Both turmeric and basil strengthen the natural defense system by cleaning the body and activating the immune cells, increasing the power to fight against diseases. Apart from this, this decoction helps in reducing sore throat, nose closure and phlegm deposition. It cleans the respiratory tract and makes it easier to breathe. Drinking decoction gives the body warm from within, which is particularly beneficial in cold weather. The decoction made of turmeric and basil by mixing chemical provides relief from problems like cold, cough, sore throat, fever, fatigue and normal weakness.
Turmeric decoction method
To make turmeric-decoction, first boil water in a small pot and boil it. Now add basil leaves, grated turmeric, ginger and black pepper to the boiling water. Apart from this, let it boil on low flame for about 5-7 minutes, so that the color of the water changes and the extracts of all the elements come out. Then turn off the gas and sieve the decoction with a sieve. After this, when it is lukewarm, add jaggery or honey to it. A little lemon juice can also be added to taste. According to the Ayurvedic doctor, by consuming it 1-2 times a day, especially in the morning or before going to bed, it also works to strengthen the body besides colds.
(Edited by: Rupesh Kumar Jaiswal)
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
