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Benefits of Jamun: Fruits are coming in Bikaner these days according to the season. If the summer season is going on, the black berries called the fruits of summer have come in the market. It gets only three to four months in a year. Jamun like …Read more
People like the fruit of berries found in the monsoon. There is a slight tightness, sour-sweet in eating berries. People cool this fruit and eat it, which can also be protected from heat in the body.
Shopkeeper Naresh Punjabi told that this is black berries. Right now coming from Ahmedabad. Its season lasts for three to four months. It is currently being sold in the market for Rs 400 kg. These days there is a lot of demand for this berries.
Ayurvedic doctor Mukesh said that eating this black berries has many benefits. It is very beneficial for sugar patients. The fruit of berries contains iron and vitamins, which is very beneficial for health. Especially pregnant women should consume berries.
Similarly, keeping the intestines of the stomach right and using berries in digestive problems is very beneficial. A lot of fiber is found in the berries, which also acts as a tonic for the heart and makes the heart strong.
Along with the berries fruit, the seeds that are kernels, it is also consumed for diabetes by making a powder of kernels. The berries are treated quite easily. Therefore, its plantation should be done, which are fruitful as well as shady.
