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Health Tips: According to Bhuvanesh Pandey, Ayurvedacharya of Western Champaran in Bihar, Giloy is a nectar-like medicinal plant which is full of nutrients like vitamin-A, C, iron, calcium etc. Its intake boosts immunity and is beneficial for many diseases.
Western Champaran: In Ayurveda, Giloy is described as nectar. Ayurvedacharyas say that this is a medicinal plant that has the ability to destroy almost all the diseases of the body. In the morning, you get many nutrients including vitamin A, C, iron, calcium, phosphorus, zinc and potassium in the morning.
Bhuvanesh Pandey, who has been working as Ayurvedacharya for the last 40 years, says that the most special and rare quality of Giloy is that it gives the plant which comes in contact with it in its form. That is, in the plant coming in contact with it, properties like Giloy start growing.
In the morning, if its juice is consumed on an empty stomach in the morning, then along with the immunity boost, the digestive system improvement, sugar level control, mental health problems and skin related diseases can be solved.
Ayurvedacharya, Giloy can be consumed in many ways. You can also take it as juice, powder or tablet. Keep in mind that pregnancy, autoimmune disease, blood pressure, allergies and sensitivity etc. are some cases in which a good doctor must be consulted before Giloy in any form.
Not only this, if you have been consuming any special medicine in advance, then you should not consume it without the advice of a doctor. Although it is a natural medicine, which people have been using for centuries, but in the changing times, a doctor’s advice must be taken before consuming anything.
