Vajrasana health benefits: If the practice of yoga is made regular, then people can live healthy life for years. Neither the risk of any physical problem is there will be a hurry nor you will look old quickly. Everyone from your muscles to bones will be strong. It is also an easy way to remove…
Last updated:May 25, 2025, 14:12 IST Helen, a fitness coach, has shared 3 signs of weight loss on social media: fatigue after eating, increased waist measurement, and reduced muscle definition. Advised to eat properly and wisely. Highlights Feeling fatigue and lethargy after eating. Increased waist measurement and clothing tight. Lowering muscle definition, while doing regular…
Weight loss challenges: Forget the fad diet and difficult fitness routine, now adopt an easy and durable way to lose weight. You do not have to adopt any strict measures to lose more fat and weight, but it is enough to include some simple habits and healthy food in the daily life. A correct weight…
Last updated:May 17, 2025, 20:01 IST Shakakul Mishri Benefits in Hindi: There are more than one tree, plants, fruits and vegetables in nature. They are very beneficial for their health, along with enhancing the taste of food. These people’s common problems …Read more X Shakkul Mishri. Baghpat: Shakkul Mishri is a miraculous Ayurvedic medicine. Its…
Last updated:May 12, 2025, 19:17 IST Fitness coach Amaka showed 6 easy ways to lose 10 kg in 2 months: high protein diet, use of small plate, stop intake of sugar, intermittent fasting, plenty of water and regular walks. Weighing 10 kg in 2 months. Highlights Fitness coach Amaka told 6 ways to lose 10…
Last updated:May 09, 2025, 16:21 IST What is Omad Diet: To stay healthy, people are discussing more than one diet nowadays. There is a lot of discussion of Omad diet in this. Shah Rukh Khan and Karan Johar also follow it. Shahrukh Khan’s diet. What is omad diet: Losing weight is a big challenge. People…
Last updated:May 07, 2025, 11:48 IST Karan Johar on Health: Karan Johar’s physical change has caused panic on social media and many people are raising questions whether they used drugs like ozapic for weight loss. But in a podcast, Karan is not …Read more Karan Johar made a big disclosure … (Photo courtesy- Instagram) Highlights…
Last updated:April 28, 2025, 17:57 IST Belly Fat: Have you ever wondered why fat near the stomach suddenly starts growing. Scientists have discovered the real reason for this. A special stem cell is responsible for this. What is responsible for the stomach. Highlights Scientists have discovered the real reason for stomach fat. Poor stem cells…
Last updated:April 23, 2025, 20:53 IST Rohit’s diet was completely pure vegetarian. They used to eat only homemade food, including rice, oats, cheese, dry fruits, salads, soy chunks and milk. Rohit Sharma recently reduced his 12 kg weight. Highlights Rohit lost 12 kg in 6 months. Rohit’s diet was completely vegetarian. Rohit shared his fitness…
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