Digital treatment for vitamin d: To stay healthy, it is very important to have vitamins in the body, which we get from food and drink. One of these is vitamin D, which usually we get from the rays of the sun. However, experts also recommend the consumption of many such foods, which can supply vitamin…
Last updated:May 29, 2025, 16:09 IST Supplement Reverse Age: Scientists have claimed in their studies that the consumption of this supplement can turn age. That is, this can reduce the biological age. Stay young with this supplement. canva Highlights According to research, a supplement can reduce biological age. Vitamin D maintains the length of Telomier….
Last updated:May 25, 2025, 15:02 IST Vitamin D Food Sources: Vitamin D deficiency can occur due to sunlight in summer. To complete this, you can consume some natural foods. Here about 3 types of foods for vegetarian and non -vegetarian people …Read more Vitamin D is also enough in protein -rich eggs. Highlights Calman, mackerel,…
5 other ways to get enough vitamin d: Vitamin D’s name is Sunshine Vitamin. That is, if you stay in the sun for 20-25 minutes, then you will get vitamin D automatically. But most Indians are unable to get out. Therefore, statistics show that 40 to 90 percent of people in India are victims of…
Last updated:April 22, 2025, 10:34 IST Vitamin Deficiency & Leg Pain: Sometimes there is a problem of pain in the feet, which people connect with diseases. However, due to lack of some vitamins, there may also be a complaint of foot pain. To avoid this, diet …Read more Vitamin D deficiency can cause leg pain….