Simple Test to Check Your Healthy Food is Healthy or Not: Rujuta Divekar: Follow this simple way to choose healthy foods.

Last updated:April 20, 2025, 20:13 IST Rujuta Divekar said that healthy foods are not always good for the body. He said that only foods named in the local language are correct. Emphasized traditional fruits and vegetables. Rujuta advised to eat traditional fruits, vegetables. Highlights Healthy foods are not always good for the body. In the…

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What is the right way to eat sprouts? 99% of people make a mistake, then have to bear the loss instead of benefits

Last updated:April 16, 2025, 18:43 IST Sprouts khane ka sahi tarika: Sprouts are the power house of nutrition, but eating raw can cause diseases. Cooking and cooking causes immunity boost, weight loss and many benefits. To take advantage of the health of sprout, consume it like this. (Canva) Highlights Sprouts should be cooked and eaten,…

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