Health Tips: Do not forget to eat these things even after forgetting mangoes in summer, otherwise health can be a big loss

Last updated:July 25, 2025, 22:28 IST In summer, mango is everyone’s favorite fruit and is also called the king of fruits. Mango is not only wonderful in taste, but many delicious food items like mangoes, mango shake are also prepared. However, it is very important to take some precautions while consuming mangoes, because some things…

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Why you should eat 1 mango daily in summer Nutrition Reveals | Benefits of eating a mango every day in summer: Rujuta Divekar

Last updated:May 09, 2025, 15:06 IST In summer, eating a mangoes daily does not increase obesity nor diabetes. According to nutritionist Rujuta Divekar, common fiber, antioxidants and polyphenols are a good source. Nutrition expert Rujuta Divekar has advised to eat mangoes daily. Highlights Eating mangoes neither increases obesity nor diabetes. Common fibers are a good…

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