Why you should eat 1 mango daily in summer Nutrition Reveals | Benefits of eating a mango every day in summer: Rujuta Divekar

Last updated:May 09, 2025, 15:06 IST In summer, eating a mangoes daily does not increase obesity nor diabetes. According to nutritionist Rujuta Divekar, common fiber, antioxidants and polyphenols are a good source. Nutrition expert Rujuta Divekar has advised to eat mangoes daily. Highlights Eating mangoes neither increases obesity nor diabetes. Common fibers are a good…

Read More