Best yoga poses for women: Today i.e. June 21, International Yoga Day (International Yoga Day 2025) is being celebrated all over the world. Seeing the benefits of yoga, not only India, but also many countries of the world have adopted it and are making it a part of their daily life. Noted Yoga Institute in…
New Delhi2 minutes ago Copy link The 11th Yoga Day was celebrated around the world on Saturday. According to the Indian Council for Culture Relations, there will be more than 2 thousand programs in 1300 places in 191 countries. This time the theme of yoga is ‘Earth, Yoga for One Health’. On Yoga Day, people…
A state level ceremony is being organized on Sand Duns in Jaisalmer on International Yoga Day. Today (21 June) is International Yoga Day. This time the state level ceremony is taking place on the sandy dushes of Jaisalmer. CM Bhajanlal Sharma has reached the dushes of Khuhadi, about 45 km from the city. Hundreds of…
International Yoga Day 2025: It is very important to take care of physical and mental health during pregnancy, and yoga can help a lot in this. Through yoga, not only the body comes in flexibility, but muscles also remain strong. Not only this, stress and anxiety can also be reduced with the help of yoga….
International Yoga Day 2025: Every year 21 June is celebrated as International Yoga Day. This day reminds us that if we do yoga regularly, then not only mental peace can be found but the strength of muscles and body can also be increased. Many people believe that if the body is to be built, then…
Paschimottanasana Benefits: By doing yoga every day, you can stay healthy. You can avoid many types of physical and mental illnesses. Some people do not understand the importance of yoga, but you know that yoga is not just an exercise, but also a better way to understand and calm themselves. If you do yoga for…
Last updated:June 07, 2025, 10:06 IST Mayurasana Health Benefits: Practicing Mayurasana strengthens the muscles of the body. This causes the body detox and the toxic elements stored in the blood come out. Peacock -like pose is made in Mayurasana. Doing Mayurasana prevents many diseases. Highlights Muscles are strengthened by Mayurasana. This asana detoxes the body….
Last updated:May 25, 2025, 15:30 IST Ardha Chakrasana Benefits: Ardha Chakrasana makes the spine flexible and strengthens the muscles. It is helpful in reducing obesity. The Ministry of AYUSH has described the right way to do it. You can also know and regularly do this …Read more Ardha Chakrasana makes the spinal cord flexible. Highlights…