Last updated:
Viral Fever Health Tips: The fast changing weather in Bhopal is making people sick. Expert doctor Rashmi Srivastava told that home remedies like cloves, black pepper and ginger are very effective in avoiding weathering diseases …Read more
Highlights
- Avoid cloves, black pepper and ginger from meteorological diseases.
- Fruits like lemon, guava, orange increase immunity.
- Drink enough water and avoid eating outside.
Bhopal: These days, the weather has made people confused in many parts of central India. The strong heat in the day, sudden rain in the afternoon and then the heavy humid weather is not only making uncomfortable weather, but is also increasing the risk of diseases. Cases of cold, cough, fever and viral infection are increasing rapidly, and doctors are constantly warning that it is very important to take special care at this time.
Indian spices have strength to fight disease
Cloves – Natural medicine of infection
Dr. Srivastava says that cloves have anti-viral and anti-bacterial properties that help the body fight infection. It can be chewed directly or boiled in water and drinking its decoction.
Consuming black pepper powder in tea provides relief in colds and colds. Boiling it in water and drinking it also reduces respiratory problems.
Ginger – Solve of mucus and inflammation
Chewing ginger or taking it with honey removes swelling, cough and chest mucus. It is also helpful in strengthening the immune system.
Dr. Rashmi says that “not fruit juice, eat full fruits.” Especially fruits containing vitamin-C like lemon, guava, orange increase the immunity of the body. The amount of fiber in the juice decreases, so eating whole fruit is more beneficial.
The risk of corona also intact, additional precautions will have to be kept
Body temperature is not balanced due to strong heat and sudden rain. In such a situation, viruses like viral infection and kovid attack quickly. So drink enough water, take a balanced amount of spicy things and avoid eating outside.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
