Side Effects of Chewing Gum: Side Effects of Chewing Gum: Effect on Jaws and Digestive Trees.

Side Effects of Chewing Gum: Many people chew chewing gum to reduce stress, eradicate mouth odor or time pass. Although this habit can seem simple to hear, but if it becomes a regular habit, it can have many side effects. Especially when sugar or less sweetness is used in gum. Its frequent intake can cause the body to damage the internal manner.

According to the healthline report, chewing chewing gum leads to excessive pressure on the muscles of the jaw. This increases the risk of temporomandibular joint disorder, including jaw pain, clicking sound and even headache and ear pain. This problem is seen more among those who live in the habit of chewing gum for a long time.

In addition, chewing chewing gum indicates the brain that food is coming, causing digestive juices to become active. But when no food is actually in the stomach, then these juices give rise to problems like acidity, gas, blotting and increasing appetite. This also increases the chances of weight gain. If you are consuming sugar-free gum, then it is important to be careful. The sorbitol, aspartem and other sweeteners present in these gums can cause gas, loose motion and cramps in the stomach. In some cases these chemical elements can also cause allergies, skin reaction and headache.

Excessive intake of sweet gum is also dangerous for teeth. It can cause problems like cavity, rot and swelling in the gums in the teeth. This is even more harmful for children, especially because they can swallow gum, which can affect the digestive system.