Only 90 days get thorny vegetables, panacea for many diseases, know its benefits

Many types of green vegetables come in the markets during the rainy season. Some are leafy and some are like this. Which is available only in the month of rain. It is also considered very beneficial for our health. But we are going to tell you about such a vegetable. Seeing which you will consider some prickly fruit. Because small thorns appear on it. This vegetable is effective in keeping our body healthy. This green vegetable is known as Kantola. Some people are also known as Kikoda or Kakoda. So let’s know from Ayush doctor, what is the benefit of using it?

In fact, Dr. Akanksha Dixit (MD Ayurveda National Institute of Ayurveda, Jaipur, Rajasthan), Ayush doctor of Community Health Center, Shivgarh, who has 25 years of experience in the field of AYUSH medicine, speaks to Local 18, saying that this vegetable is also very unique to see medicinal properties. This vegetable, which looks like bitter gourd, is more powerful than chicken-mutton. It has many medicinal properties, which are effective in keeping our body fit.

Nutrient shop

Many other nutrients are found in it and many other nutrients including phytonutrients, iron, protein, vitamins. Also, one of its specialty is that it is easily ready without cost and hard work. Mainly Delhi, Madhya Pradesh, Rajasthan and the mountainous areas of Uttar Pradesh are found. It is usually a vegetable available at very expensive prices in the markets, which will be available from about Rs 150 to Rs 180 per kg.

Will get rid of many diseases
Kakoda vegetable controls the blood pressure of our body, reducing weight, eye diseases, cardiovascular diseases, sugar. This vegetable also makes our body’s immunity system strong. It contains elements like kerotonoids like lutene.