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Mahua Benefit: Mahua is a nutrient -rich fruit that improves digestion, hunger, and health. According to Dr. Santosh Srivastava, regular intake of Mahua juice prevents many diseases and improves metabolism.
There are some fruits around us, which are full of nutrients. One such fruit is Mahua, which the earlier people used to consume it in many ways.
This is the reason that a person eating mahua does not get sick quickly and his health is also right. Along with this, it also increases hunger along with keeping the digestion of the body strong.
Along with this, it is also effective in strengthening the body. Apart from this, it is also beneficial in many other diseases. At the time of India’s independence, Mahua used to have a main diet of people in rural areas.
Ayurveda doctor Dr. Santosh Srivastava, working in District Hospital Sultanpur, said that Mahua is a desi fruit which includes many nutrients. Health is always fine on eating it after drying it.
Dr. Santosh Srivastava said that drinking the juice of Mahua leads to the promotion of the body, but by drinking it in excess, the body starts feeling intoxicating. In such a situation, if the juice of Mahua is done in the morning 5 ML daily, then it will keep the body healthy and will get rid of many diseases.
Mahua improves breathing by reducing the phlegm stored in the lungs. The use of mahua fruits and flowers reduces problems like skin diseases such as skin irritation, itching, and eczema, as well as regular intake of mahua fruits improves metabolism, which also helps in weight loss.
