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Jambu Ke Fayde: The herb found in the high Himalayan areas of Uttarakhand is Jimbu or Jambu, it is an Ayurvedic herb coming from the onion family. Consumption of which is very beneficial for women. This herb is effective in reducing both the pain of the period or the pain during delivery, and to remove many diseases.
The herbs found in the higher Himalayan regions of Uttarakhand are no less than a boon for women. It is extremely effective in reducing pain and cramps during herbs periods. Drinking jambu powder in hot water provides relief in the body and reduces muscle tightness. Its intake not only improves hormonal balance, but it also encourages the development of good bacteria by stopping bad bacteria. According to Ayurveda, it also makes the body’s immunity strong.
Jambu works as a natural medicine for pregnant and breastfeeding women. In the mountains it is traditionally used during delivery, which provides relief from acute stomach pain and torsion. In case of excessive pain, it is advisable to lick the jambu or consume it as a decoction. It not only reduces pain, but also gives energy to the body from within and also improves the quality of mother’s milk. This Himalayan herb is a strong ally in the health journey of women.
When a sore throat, nose closed or head feels heavy in cold weather, Jambu’s decoction is a great home remedy. The natural antibacterial and antiviral properties present in it help to remove cold and cough. Vitamin C rich in Jambu gives the body the ability to fight the virus. Make a decoction by mixing it with basil, ginger and turmeric and consume it twice a day. Jambu proves to be very effective in throat swelling, pain and shortness of breath.
Jambu is extremely useful not only in eating, but also in skin care. It contains such antioxidants that clean the skin from the depth and make it shiny and free from stains. You can use jambu powder as a face pack by mixing rose water or aloe vera gel. Its regular use also reduces problems like acne, allergies, and itching. In addition, it also helps in the manufacture of RBC (red blood cells), which causes natural glow to the skin.
Consuming jambu is very beneficial for diabetes patients. It helps in keeping blood sugar balanced and makes the digestive system strong. Its elements help in better absorption of insulin, due to which the amount of sugar in the body is controlled. Regularly inclusion of jambu in food as a decoction or dried spice keeps stability in blood sugar levels. It can also be used with other drugs without any reaction, making it a safe and impressive herbal option.
