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Jamun Khane Ke Fayde: Astrigent properties are found in berries, which helps to keep the skin healthy. Along with this, the nail reduces the problem of acne. This keeps the freshness in the skin. Jamun fruits, seeds and bark are also beneficial for health. According to Ayurveda, this plant is a treasure of medicinal properties.
Fruit berries found during the rainy season
There is a panacea for many diseases. We all eat berries with great hobbies, but are you aware of the medicinal properties of berries.
The berries are sweet and succulent in eating, which compensates for vitamin C and iron in our body. Consuming berries increases the amount of hemoglobin in the body.
Increasing the amount of hemoglobin in the body increases the capacity of oxygen bearing. The berries have astringent properties, which helps to keep the skin healthy. Along with this, the nail reduces the problem of acne. Due to this, freshness in the skin remains.
Jamun fruits, seeds and bark are also beneficial for health. According to Ayurveda, this plant is rich in medicinal properties and has a good amount of insulin, which is very beneficial for diabetes patients.
Regular intake of berries fruits is effective in diabetes, skin problems, blood loss, weight control, strength of teeth and gums and treatment of heart diseases. Consumption of berries on an empty stomach in the morning gives relief from diabetes.
To strengthen the gums, its leaves can be used as a toothpaste, which makes the teeth strong and relieves mouth ulcers.
The traditional way to eat berries is to eat it with black salt. This does not cause problems of gas in the stomach and the digestive system is also better. This method not only enhances taste but also makes the properties of berries more impressive.
