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Matka Water Benefits: Drinking pots in summer is considered beneficial for health. The water remains cold in it and many natural things are mixed in it, which also increases its taste.

The water of the pot is very beneficial for health.
Highlights
- Drinking pots in summer is beneficial.
- The water of the pot is beneficial for the digestive system.
- Matka saves eco-friendly and electricity.
Health Benefits of Earth Pot Water: In summer, people get bad condition due to scorching sun and sweat. Drinking cold water in this season is very good and it keeps the body hydration good. Usually people use fridge to cool water, but in summer, the water of the pot can prove to be amazing for health. The water in Matka not only remains cold, but its taste also increases. Drinking pot of pot can reduce the risk of many diseases and improve health. Will tell you why you should drink pot water instead of fridge.
Prem Raghu of Hathras of UP, Dr. Saroj Gautam, Principal of Ayurvedic Medical College, told News18 That drinking pot water in summer is very beneficial for health. Matka is made of soil and it naturally cools water. In this, the water is not very cold and its temperature remains correct. Drinking pot of pot gives coolness to the body, due to which the body temperature remains balanced in summer. This can prevent problems like heat stroke. The water of the pot is tasty and by drinking it, people feel the soil fragrance.
According to Dr. Saroj Gautam, the water of the pot has been considered beneficial for the digestive system in Ayurveda. Digestive problems increase in summer and these problems can be avoided. The water of the pots boosts metabolism and improves digestion. Drinking pot of pot improves stomach health. Apart from this, the natural elements present in the soil of the pot are found slowly in the water. When we drink this water, this body gets many nutrients. This strengthens the immune system and enables the body to fight against diseases. This reduces the risk of diseases.
According to the expert, drinking too cold water of the fridge can cause many problems including sore throat, tonsils. While the water of the pot is slightly cold and safe for the throat. It also cools the skin from within, which also provides relief from rash and sweat caused by heat on the skin. Matka is an eco-friendly option. Using it not only saves electricity, but also reduces the requirement of plastic bottles. This benefits the environment. Matka is completely natural and does not cause any harm to the body.