Feeling Thirsty after eating chole bhature | Doctors explain why and what you should do | Thirst after eating chickpeas

Feeling thirsty afer eating pakora kurkure: Thirst is natural. We need the most water. But sometimes after eating some things, there is a lot of thirst. For example, when you eat dumplings, crisp, chickpeas, chickpeas, butter naan or pan cheese, you will feel more thirsty. Have you ever wondered what can be the reason for this. In general, there is a lack of water in the body, then a signal goes to the brain. From here, this signal gives a message to the body that there is a shortage of water. After this, there is thirst. But in some things this message goes in the body very intensity. Clinical Dietician Dr. Priyanka Rohatgi has given the reason for this.

What is the reason
Clinical Dietician Dr. Priyanka Rohatgi says that after eating, some things seem more thirsty for some reasons. When you eat more salt items, there will be a strong desire to drink water in it, because sodium in salt increases the body’s correction, that is, it absorbs the water. At the same time, when the food is salty, spicy or fried-rooted, the body needs more water to digest it and maintain balance. Thirst seems more in this situation. Now the matter is more gluten in dumplings, crisp, chickpeas, pakoda, crispy, chickpeas, cheese etc. Its glycemic index is also high. This quickly increases insulin which increases the amount of urination rapidly. When the bladder of urine becomes full, the urine appears and the bladder becomes empty after pushing. This is the reason why pakoda, crisp, feels thirsty after eating. Carbahadrat is very high in gluten things. It also contains more sodium. It also starts absorbing water from the body. Due to this, at the same time, thirsty starts to feel. When you drink water, sodium goes out of urine, after which the sodium level decreases.

So what should be drunk

Dr. Priyanka Rohatgi told that when you feel thirsty, you should definitely drink water. But the amount of water should be reduced during the meal. If you drink more water during eating, then the enzyme that digested food will be reduced by dissolving in water. This will reduce its effectiveness. But this does not mean that if you do this occasionally, your digestion will be spoiled. It is not necessary that the digestive enzyme becomes bad. Therefore, if you feel thirsty, you should drink water but drink less water. If this happens once or twice, there is no need to drink it.