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Cheese Increase Risk of Diabetes: What, eating butter or other dairy products increases the risk of diabetes. A recent study has warned about this.
Disadvantages of eating cottage cheese.
Cheese Increase Risk of Diabetes: Usually people eat dairy products with fun, they feel that it is very safe and protein is most available in it. But in a new study, it has been found that milk made from milk can increase the risk of type 2 diabetes. Sweden researchers have concluded this after mass studies. After studying 24 -year health data, it has been found that the risk of type 2 diabetes is higher than firmlyn dairy products. Especially without firmed things and milk, the risk of sugar has been described more.
Diabetes threat among those who eat milk
Researchers collected dietary data of 26,461 people between 1991 and 1996. These people were monitored by 2020 to raise the data of these people. After this, researchers analyzed the intake of their dairy products. When the analysis was done, it was found that 17 percent of these people got type 2 diabetes. These people used to consume more dairy products. He consumed more unforgettable things and milk. From this, it was extracted that if you consume more milk and cheese, then the risk of type 2 diabetes will increase a lot. Not only this, it also increases obesity and other problems related to lifestyle also arise.
Benefits by eating firm
According to the study, eating 100 grams of unfamiliar milk will increase the risk of diabetes by 4 percent. On the other hand, if you eat 100 grams of firmed milk or milk items, then the risk of diabetes is reduced by 3 percent. The study also states that eating non-formatted things makes the risk of diabetes more, especially in men. Non-formatted cheese is more at risk than Moerela, cottage cheese, rikota and cream cheese. On the other hand, consuming firmed things like fry cheese, permission, Swiss and cowda reduces the risk of type 2 diabetes. This study has warned that consume non-formatted things in a limited way. If you consume more, then it will cause damage not only in many other ways.
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