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Desi Ghee Health Benefits: In Ayurveda, ghee made from cow’s milk is considered as nectar. By consuming it, the body can get hundreds of benefits. If this ghee is mixed with lukewarm water, then it causes a stomach …Read more
Mixing ghee in lukewarm water and drinking it can clean the stomach.
Highlights
- For relief from constipation, drink lukewarm water mixed with desi ghee.
- Desi ghee can help in the stool by lubricating the intestines.
- Ghee and lukewarm water is helpful in the stomach cleaning and detox.
Natural ways to clean stomach: Nowadays the problem of constipation is increasing rapidly. People of all ages complain of not getting clean in the morning. According to health experts, when the stomach of the people is not clean and they are not able to bow down properly, then this condition is considered constipation. Due to constipation, people get many stomach related problems. Constipation for several months also increases the risk of serious diseases including hemorrhoids, fisher. However, in Ayurveda, many tremendous methods of getting relief from constipation have been mentioned. If you adopt Ayurvedic remedies, then you can get the benefits of amazing.
Dr. Saroj Gautam, Principal of Prem Raghu Ayurvedic Medical College located in Hathras, UP, told News18 That ghee made from cow’s milk can be very beneficial for people struggling with constipation problem. If you drink a spoonful of ghee in a glass of lukewarm water every morning, then people will be easy to move and the stomach will start to be cleaned well. Walking this natural drink for a few minutes after drinking improves intestinal activity and cleanses people’s stomach.
Ayurvedic doctor said that desi ghee contains healthy fats, which help in lubricating the intestines. When it is taken with lukewarm water, it makes the intestinal layer soft and helps soften the stool. This makes the excreta easier and reduces the problem of constipation. In Ayurveda, ghee made from cow’s milk is considered nectar and hundreds of benefits are given. According to Ayurveda, desi ghee improves our digestive system, which digss the food well. When digestion is done correctly, dirt is reduced in the body and the cleanliness of the stomach is easily done.
According to the expert, lukewarm water and ghee together slowly take out the toxins stored inside the body. This drink can also be effective in detoxing the liver. It can improve constipation as well as skin and energy levels. Consumption of desi ghee on an empty stomach in the morning accelerates metabolism, which improves digestion and nutrient abjores of food. Good metabolism helps in preventing problems like constipation, as it maintains the digestive process.
