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AR Rahman said that sometimes there is a desire to eat burger at night and his son orders. According to experts, eating late night can be harmful to health.
AR Rahman’s late night favorite food.
Highlights
- AR Rahman has a desire to eat burgers at night.
- Late night eating can be harmful to health.
- Choose healthy options for late night craving.
Oscar winner and world famous music composer AR Rahman is known for his simplicity and spiritual lifestyle. Recently, he revealed in an interview to Curly Tales that he sometimes has a desire to eat at night and in such a situation his son orders him. Hearing this, his fans were also shocked and smiled. He told that he starts the day with prayer and also takes a lot of restraint in the matter of eating, but sometimes sometimes eats something special as ‘cheat miles’, such as burgers.
According to dietician and nutrition experts, late night eating can spoil the natural biological clock of our body. When we eat heavy food before sleeping, it not only slows metabolism but can also cause problems like weight gain, diabetes and insomnia. The body is in a state of rest at night, in such a situation it has difficulty in digesting heavy food. If it becomes a habit, it can create long -term health problems.
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