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Amazing Benefits of Cinnamon: The taste and fragrance in the kitchen is no less than any medicine for healthy health. In appearance, this simple spice skin disease, arthritis, TB, diabetes and 21 serious diseases …Read more
Dr. Priyanka Singh, Medical Officer of Government Ayurvedic Hospital, said that cinnamon strengthens the digestive system and protects against gas, swelling and indigestion. It is helpful in controlling blood sugar, reducing poor cholesterol (LDL) and triglycerides and increasing good cholesterol (HDL). Its anti-bacterial, anti-viral and anti-fungal properties are effective in increasing immunity.
The anti-inflammatory elements present in cinnamon reduce inflammation and antioxidants improve memory. It is effective in problems like menstrual pain, hiccups, vomiting, toothache, cold, cold, skin disease, arthritis, tuberculosis and flatulence. At the same time, cinnamon water is very beneficial for diabetes patients. It helps in reducing blood sugar level. Significantly, the elements present in cinnamon reduce insulin resistance, which keeps the level of glucose stable.
Keep these things in mind
Dr. Priyanka Singh said that cinnamon can be boiled in water and mixed with decoction, milk or honey. However, its excessive intake can cause stomach pain and diarrhea. Due to its heat, pregnant and breastfeeding women are required to seek medical advice before consumption. According to age and disease, only Ayurveda experts can decide the right dose.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
