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Vomiting while Traveling: The problem of vomiting and nausea while traveling in the car is common, which is called motion sickness. Children and pregnant women have more vomiting problems while traveling. This can be avoided …Read more
Due to motion sickness, the journey starts vomiting.Highlights
- Eat light food to avoid motion sickness.
- Open the car window and take fresh air.
- Sit on the front seat and keep an eye on the stable object.
According to health experts, the problem of vomiting while traveling in the car is called Motion Sickness. This problem occurs when our brain has to face inequality in body condition and information received from the eyes. As soon as we sit in the car and it starts walking in speed, then the body feels that we are stable. While our eyes feel fast speed. This inequality confuses our nervous system and due to this, vomiting or dizziness starts.
Symptoms of motion sickness usually appear as vomiting, dizziness, headache, sweating and sometimes mild fatigue. When this problem increases, the person feels weakness in the feet and he tries to rest. This condition not only affects the person physically, but can also spoil the mental state, as continuous vomiting and dizziness can increase anxiety and stress.
Measures to avoid vomiting while traveling
Some common measures can be adopted to avoid vomiting in the car. Avoid eating heavy and spicy before traveling. Take light and easy food like fruits, salads or soup. Open the car window, so that sufficient supply of fresh air is found. This gives relief to the body and reduces the symptoms of vomiting. As much as possible, sit on the front seat, because when you look at the front of the car, the imbalance between the eyes and the brain is less. Focus in the front direction during the journey. Keep an eye on a stable object or distant view, so that the brain gets correct information. Some people use drugs to prevent nausea and vomiting. Many medicine are available for motion sickness. You can also take motion sickness medicine while traveling with a doctor’s advice.
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. ,Read more
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. , Read more
