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In Avatar 2 The Way of Water, Hollywood actress Kate Winslet stopped breathing for 7 minutes in the underwater scene, which is considered one of the best scenes of this film. Such a dangerous stunt yoga and science help …Read more

Yoga Effect: The underwater stunt of Hollywood actress Kate Winslet in James Cameron’s film Avatar 2 is associated with the principles of yoga.
New Delhi. James Cameron’s recent release film Avatar 2: The way of water The world is rocking all over the world. People are not praising everyone’s scenes, photography, cinematography, acting. Especially the underwater stunts of the film are going to stand up, in which Hollywood actress Kate Winslet is standing under water. Breathing for a full 7 minutes 14 seconds, who shoots this scene Kate Winslet The acting of this fills you with adventure. Thinking this, many of us will be sweated, how would the shooting be done by stopping the breath for so long. But if you do yoga, then you will know that this is possible.
It is difficult for us to stop breathing even after staying on the ground. Underwater? Doing this?, Boss is not a matter of everyone! But what is the actor who does not come on screen and stop the heartbeat of the audience. Especially in Avatar-2, seeing 41-year-old Kate Winslet in water, it is a fun scene in itself. But the whole game is of science. Yes, with the help of science and yogasan, the breath can be stopped for several minutes with the help of science and yoga. After all, India has not given the gift of yoga to the whole world a little bit like this. Think and see, many such examples will be found in Ramayana-Mahabharata or Puranas. When a sage got up in the air, the saint took his seat to the sky. Well, leave, do not talk about myths. Actually, with the help of yoga, a breath stop posture can be done.
Kate Winslet is not alone, record has been made
In the Avatar 2 film, the underwater stunt scene of Kate Winslet for more than seven minutes is being mentioned these days, this is not the first time in films. Tom Cruise has done this feat before Kate in Hollywood films. Yes,? Mission Impossible? Star Tom Cruise has done the work of stopping breathing in water for 6 minutes before this. Cruise such a scene film? Mission Impossible- Rogue Nation? I did it But in Avatar-2, Kate Winslet has broken this film record by stopping her for 74 seconds more than 74 seconds.
In yogasan, even bigger record
Be it Kate Winslet or Tom Cruise, the amazing feat of film artists always becomes a matter of discussion. But yoga gurus or experts are the head of breathing asanas. Yes, if you look at the records of the Surmas doing yoga, Kate Winslet and Tom Cruise will be seen filling water. People have made world records by staying under water for longer than these two artists. This world record was first set by Budimir Buda Obot of Croatia. Budimir stayed in water for 24 minutes and 37 seconds. He has set a world record of living in water without external oxygen for the longest time. This record was made in the city of Sisak, Croatia.
How is such a yogasan done
It is not easy to stay for some time without stopping oxygen or breath. But if you do yoga, you can do so. Because in Yogasanas, first of all, it is taught to control the breath. According to yoga experts, it is very important to calm your mind to stop breathing under water. Oxygen levels are increased in the body by hypervantling on fresh oxygen for a few minutes before going into water. After this, you can spend some time comfortably under water. By the way, all the people who have shown such tricks say that they have metabolism before such performance? That is, the process of metabolism of the body has to be practiced. That is, this should be done only after full-existing. According to yoga experts, full breathing yoga action is actually a technic that gives mental peace to the yogi. In this activity, the focus of the yogi is taught to focus on the breathable rhythm by removing the unrest in his mind and the turmoil.