What Haappens when Body Starves. The human body starts eating itself! What will happen when you start hungry? Experts tell these important points

Many people have died of starvation since the war that started in Gaza from October 2023. In March 2024, when Israel stopped the supply of food and drink completely in Gaza, the situation worsened. Health experts say that when a person does not get food for a long time, the body starts a process to protect itself in which he starts “eating” himself. This is really surprising. Let us know how this process starts and when such a situation starts coming…

First stage To take energy from carbohydrates. When you do not eat food, the body first converts the carbohydrate stored in the liver into energy. These carbohydrates are the same as the “protein bar” placed in your body, one night’s sleep or two eating, the same energy is found in the hunger. But if you do not eat anything for 24–48 hours, then this store is over and weight starts to lose. The stomach starts in the stomach and the hungry of appetite begins.

Fat starts burning in second stage
Fat starts burning in the second stage. During this time, when the carbohydrate of the body is exhausted, then the body starts burning fat. This keeps the body energy but blood sugar level falls. This makes fatigue, dizziness and weakness.

What happens in the third stage?
Three days later, the body begins to make ketones from the liver, which are made of fat and there are alternative fuel for the brain. This can make the body feel fine for a while. Some people also feel light mental clarity in this stage, but hunger decreases.

Fourth stage
Metabolism comes in the fourth stage. If hunger persists for several days or weeks, then the body tries to save energy. Heartbeat, blood pressure and hormone levels decrease. Thyroid and reproductive hormones also fall, which can stop women’s periods. The body tries to save energy in every possible way.

Fifth stage
The muscles begin to break in the fifth stage. Fat also ends in this, then the body starts breaking muscles. Which includes heart muscles. This makes the body very weak. Swelling in the legs and abdomen, sinking eyes, hair fall and skin becomes thin and dry. If the body does not get food for a long time, then it starts eating its own things to protect itself. Energy stored in the first liver, then fat, then muscles.