Weight Loss: Hanging belly has seen the look, now involve this spicy food in diet, Belly fat will reduce rapidly – Jharkhand News

Last updated:

Makhana Chaat is a tasty and healthy option for weight loss, including makhana, gram, popcorn, cucumber, tomato, onion, green chillies, coriander, lemon, peanuts and pomegranate.

Diet

At this time, the reason for everyone is increasing rapidly. In such a situation, the most difficult time for dieting is evening. At this time, there is often hungry and the mind does some spicy food.

Fox Nut

The slightest carelessness of weight loss can turn water on the hard work of weight loss. In such a situation, Makhana Chaat has emerged as the best option for the people. This also reduces weight rapidly.

Fox Nut

This chaat is not only spicy and delicious. Rather, it is also healthy for dieting. Calories in Makhana are very light and rich in protein. Consuming them also fills the stomach and the body also gets the necessary nutrition.

Chaat

The process of making Makhana Chaat is very easy and it does not take much time. To make makhana chaat, the makhana is first roasted with oil or very little ghee on a light flame in a pan. Roast makes Makhane Karare and it is fun to eat.

Chaat

Then different things are mixed in these roasted makhanas to increase the body. The first boiled gram and popcorn are added to it. After this, finely chopped cucumber, tomato and onion are added. These vegetables fill the chaat with crispness and freshness.

Chaat

To make the taste more fun, finely chopped green chillies and green coriander are also added to it. By squeezing a lemon juice on top, its taste becomes wonderful. Also, on spraying black salt and chaat masala, its taste looks like a roadside chaat.

Chaat

Many people also add boiled peanuts or pomegranate grains to enhance its taste. They not only enhance the taste but are also nutritious for the body.

To add News18 as your favorite news source on Google Click here Do
Homelifestyle

Weight Loss: Now involve these spicy foods in diet, weight will be reduced rapidly

Source link

Leave a Reply

Your email address will not be published. Required fields are marked *