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Waking in rain caused colds or fever? So adopt this effective indigenous recipe, relief will be found quickly

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Health Tips: The problem of cold, cold or cold is common due to drencing during the rainy season. As soon as the symptoms of cold are seen, consuming dry ginger and jaggery is also very beneficial. The use of Ayurvedic expert dry ginger …Read more

Highlights

  • Getting in the rain can cause colds and colds.
  • Consumption of dry ginger and jaggery is beneficial in winter.
  • Tea tea and decoction of dry ginger gives relief from monsoon diseases.

Sikar. The monsoon has knocked in Rajasthan and the rainy season has started in many districts. Along with this, the risk of seasonal diseases like cold, cold, fever and cold has also increased. Especially children and elders are affected quickly in this season. Dr. Mukesh Sharma, Ayurvedic expert of Sikar, says that after getting wet in the rain, if symptoms of cold or fever are seen in the body, then you can get relief by adopting indigenous prescriptions without panic. The most effective remedy among them is the use of dry ginger (dry ginger).

The dry ginger has anti-viral, antibacterial and anti-inflammatory properties that are helpful in fighting monsoon infections. It provides heat to the body and prevents cold. Elements like gingerrol and shogol present in dry ginger are effective in reducing fever and increasing immunity. Its intake not only provides relief in cold and cold, but also strengthens the immunity of the body.

How to consume dry ginger?

According to Dr. Mukesh Sharma, the easiest and effective way of dry ginger is the tea of ​​dry ginger. Take a cup of water for this. Add half a teaspoon of dry ginger powder to it. After this, add one teaspoon of honey and some lemon drops. Boil this mixture for 5 minutes and drink lukewarm. Drinking it twice a day provides rapid relief in cold and cold sore throat. As soon as the symptoms of cold are seen, consuming dry ginger and jaggery is also very beneficial. It keeps the body warm and helps prevent early symptoms of cough and cold.
Turmeric and decoction is also effective

Ayurvedic expert Dr. Mukesh Sharma said that another effective solution is to boil turmeric, dry ginger, black pepper and basil in water and make a decoction. Drinking this decoction lukewarm provides relief in sore throat, cough and fever. This remedy is also safe for children, it is important to take care of the quantity. It is also effective in getting relief from colds.

Homelifestyle

Cold and cold occurred due to soaking in rain? These indigenous tips will give immediate relief

Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.

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