Vicky Kaushal Fitness Secretin Rich Diet and Home Cooked Food | Vicky Kaushal’s Daily Diet Plan: Learn the secret of his superfitness.

Vicky kaushal’s daily diet plan: Be it hero or actresses, everyone wants to know the secrets of their diet by looking at the fit body of all these. There was a time when actors used to rule these secrets of their fitness. But now celebrities are talking openly about their health and fitness. Today i.e. on 16 May, Vikki Kaushal has turned 37 years old. Let’s know on the birthday of the actor, what is the secret of this superfiteness of Vikki Kaushal and what diet they follow.

In an interview given Bollywood ruckus for the last year, Vikki Kaushal spoke openly on her diet and fitness. When he was asked about his diet, the actor said that he focuses full on the protein rich diet. For example, they consume eggs, chicken and fish in their daily diet, which help in muscle health and fully. Also, they mix protein with comoplax carbohydrates such as dosa and rice, which gives stable energy. This is a holistic approach for good health. Fish, which is rich in omega-3 fatty acids, also supports heart health.

You must have often heard the actors avoiding bread. But Vikki’s approach to food is quite different. When he was asked what kind of bread he eat, the actor said that he only eat wheat chapati. The actor said that he stays on ‘local food’ as much as possible.

What do actor eat at breakfast, lunch and dinner?

Recently, Vikki Kaushal, who was seen in tremendous fitness mode in the film ‘Chhava’, rely on home-kick food. However, he is quite lucky in this matter that even after eating a lot of his food does not increase weight. This was revealed by the actor himself in front of Amitabh Bachchan on the set of ‘Kaun Badega Crorepati’. Speaking on his lunch-dinner and breakfast, Vikki said, ‘Eggs and toasts at breakfast, dosa and chicken in lunch, and rice and fish in dinner. I have almost this kind of diet. What are my favorite fruits? Mango is my favorite fruit. I also like watermelon and banana. At the same time, beans, broccoli and mushroom actor are favorite vegetables.