Tulsi ke fayde: The Tulsi plant is considered religiously very sacred. Most people in the courtyard of the house, in the balcony keep the basil plant. It is considered a confluence of tradition, faith and health. Tulsi is also called the queen of herbs. Tulsi, rich in many medicinal properties, has also been considered very beneficial for health. It is also considered a boon for health. Chewing basil leaves on an empty stomach in the morning also has many benefits. The digestive system remains correct. Constipation is cured. The body is detox. The scientific name of Tulsi is ‘Osemam Tenuflorum’. Know what are the benefits of consuming Tulsi here.
Benefits of Tulsi (Tulsi Ke Fayde)
Four varieties of Tulsi are found in the country- Ram, Shyam, Kapoor and One. They are all very special and are known for their unique aroma and medicinal properties. Rich in medicinal properties, basil is helpful in removing many problems of the body.
Tulsi is described as a powerful herb in the Code of Code. Chewing its leaves and eating it can relieve your hiccups, cough, toxin, respiratory diseases, bone pain.
-It contains zinc, vitamin C nutrients, which boost the immunity of the body. By chewing its leaves or drinking basil decoction keeps the body and mind calm.
According to the Sushruta Samhita, Tulsi contains an element called Eugeneol, which acts as a painkiller. It can relieve headache and other body pain. Regular intake of this protects against cold, cough, other infections.
-Tulasi works as an ‘Adaptogen’, which is effective in reducing stress. Mental problems can be overcome by anxiety, stress etc.
-The properties present in the leaves of Tulsi can prove to be very beneficial in respiratory diseases like asthma and bronchitis. People who have these problems, they can consume it after consulting their doctor. Also, drinking basil tea, decoction provides relief in sore throat, phlegm, cold.
How to consume basil
Put 3-4 leaves in your tea. You can prepare the decoction by putting these leaves in water. It is best wash it thoroughly in direct water and chew it. Do not eat it by yourself when you have a serious disease, but consult your doctor. By the way, it is natural and there is no harm by eating it.
