Triphala Powder May Cure Hair Problems Ayurvedic Expert Reveals: Consumption of Triphala powder can lead to hair problems

Health Benefits of Triphala Powder: Hair problems are bothering the youth the most these days. If you have problems with hairfall, baldness, dandruff and scalp, it also affects mental health. People adopt many ways to get rid of this. In Ayurveda, many easy ways to get relief from hair problems have been mentioned. According to experts, Triphala powder is an ancient medicine of Ayurveda, which is made by mixing Amla, Harad and Bahera. Triphala powder is considered a powerful tonic for the body. Consumption of Triphala powder can provide relief from many problems related to hair.

Dr. Saroj Gautam, Principal of Prem Raghu Ayurvedic Medical College located in Hathras, UP, told News18 That Amla present in Triphala powder is rich in vitamin C, which makes the hair roots strong and improves blood circulation in the scalp. This reduces hair loss and improves new hair growth. Harads and Bhedra remove toxic substances from the body and improve the digestive system. This improves internal health of the body, which directly affects the quality of hair. According to Ayurveda, most of the problems of hair are due to imbalance of vata and bile defects. Triphala Churna helps in balanceing both these defects.

According to experts, regular intake of Triphala detoxes the body, which improves both skin and hair. You can use Triphala powder in many ways. The simplest way is to take one teaspoon of Triphala powder with lukewarm water or honey at night. It not only nourishes hair, but also removes constipation and digestive problems, which is a major cause of hair loss. Apart from this, soaking Triphala powder in water and applying it on the scalp can also provide relief from itching. Triphala Churna is not only for hair problems, but a good Ayurvedic remedy for overall health.

If taken in the right amount and correct way, Triphala can be extremely effective in bringing hair strength and natural glow. This is a boon for those who want to get healthy and dense hair without any chemical product. Triphala is a natural medicine, but it is necessary to consult with Ayurvedacharya before consuming it. People who already have any health problem, should consume Triphala under the supervision of a specialist.