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Dietician Dr. Sapna Singh said that pumpkin seeds are beneficial in many diseases. The protein and fiber present in its seeds help control the appetite and prevent more food. Which can help in weight loss. Cadgery seeds are a good source of zinc. Which is important for the quality and development of sperm
Pumpkin seeds are very beneficial for health. These seeds are rich in nutrients. Many provides health benefits. Cutter seeds are a good source of zinc. Which is important for the quality and development of sperm. Apart from this, Ramban treats Ramban in many diseases.
Dietician Dr. Sapna Singh of the district hospital said that pumpkin seeds are beneficial in many diseases. The protein and fiber present in its seeds help control the appetite and prevent more food. Which can help in weight loss.
Zinc and other nutrients in pumpkin seeds help strengthen the immune system. Due to which the body is capable of fighting diseases. Therefore, consuming pumpkin seeds boost immunity. They are beneficial for the body.
Pumpkin seeds are a good source of calcium, magnesium and phosphorus. These elements help to strengthen bones and protect against diseases like osteoporosis. It is advisable to consume these seeds from this oxid.
Pumpkin seeds are helpful in controlling blood sugar. They contain such compounds. Those who improve insulin levels and reduce the risk of type-2 diabetes. Due to which diabetes patients benefit. It is advisable to consume these beaches in diabetes disease.
They are rich in protein and fiber. Those who control hunger and protect them from eating more. Because of which consuming them leads to a decline in our body. Its seeds work to reduce our weight.
It is beneficial to consume these videos daily. Drinking water is also considered very beneficial for health. Drinking water of pumpkin seeds on an empty stomach gives a good effect on your overall body, so the doctor is advised to drink water daily.
Dietician Dr. Sapna Singh said that consumption of this seed and consumption of water is beneficial for health. But it should be consumed on the advice of the doctor. Some people are advised to avoid consuming it.
