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Makhana for Weight Loss: Obesity problem has become very common nowadays. In such a situation, the health of the people should not be affected and their weight can also be controlled. For this, Dr. Manoj, Senior Scientist of National Makhana Research Center, says …Read more
Darbhanga: Makhana has made its mark as a super food all over the world. People make it very tasty in different ways and eat in snacks and fasts. Along with enhancing this taste, it is also a mine of many medicinal properties. Makhana can be a good option for people suffering from obesity problems. Makhane has many medicinal properties that can help control obesity. The most important thing in this is that in this super food, there is little fat which does not allow your obesity to grow. For more and reliable information about this, we have talked to Dr. Manoj, Senior Scientist of National Makhana Research Center.
Makhane intake
Consuming Makhana not only helps in fighting obesity but also works better in all health problems. The amount of fat in Makhane is very low, which is a good option for people suffering from obesity. Mithilanchal is cultivated on a large scale. Makhana is also sent out here. So this is super food of Mithilanchal, reduces obesity and has many medicinal properties which leave a better impact on the human body in various ways. Makhana can be a good option for people suffering from obesity problems. Therefore, consuming makhana can be beneficial for your health.