Last updated:
Dr. Priyanka Singh said that many healthy benefits of poppy seeds have been mentioned, due to which many diseases can be overcome. It is rich in medicinal properties. It contains magnesium and triptophyne, which eliminates insomnia.
Actually, this plant is known as poppy seeds. Its plants are not very large. Its leaves are big like Congress grass. Apart from its red color, it can also be white, purple or yellow. Artisans emit small seeds from its flower.
According to Ayurveda, “Poppy protein, fiber, calcium, manganese, thiamine, and omega-6 are rich in nutrients like fatty acids. Not only this, it also contains some amount of fat, carbohydrates and water. Apart from this, it also contains anti-inflammatory properties.
Seven years experienced (MD and PhD in Medicine) Medical Officer of Government Ayurvedic Hospital Nagar Ballia, Dr. Priyanka Singh said that, “Many health benefits of poppy seeds have been told, which can cure many diseases with the right intake”. Because it is rich in medicinal properties.
By having fiber in poppy seeds, which removes the digestive system and constipation problem. It contains magnesium and triptophyne, which eliminates insomnia. Calcium, magnesium and manganese are also beneficial for bones. Not only this, poppy seeds help in removing diseases related to skin.
The use of poppy seeds, headache, fever, vomiting-diarrhea, heart problem, cough, uterus, stomach problem, muscle cramps, thyroid, BP, obesity, kidney stones, bile disease and eye problem can be overcome.
Poppy can be used in many ways as required. Drinking it mixed with milk also ends many problems. Soak it in water at night and eating it on an empty stomach in the morning gives many benefits. Apart from this, the poppy seeds are also consumed.
Poppy should be used at any time by washing it well, because dust, dirt and harmful elements are cleaned and it becomes easy to five. It is considered very beneficial to use poppy seeds like “milk, curd or smoothie.”
Some people consider it as a sleeping medicine and start consuming it in the form of intoxication, which proves to be very harmful. Since this is an important medicine, it should not be consumed without consulting the doctor. Otherwise, it can be harmful. Poppy should not be eaten without washing and never consume it excessively.
