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Lingad ki sabji ke fayde: Many types of vegetables are found in this world, which is very beneficial for our body. Will tell about one such vegetable, found in the mountain forests and is like herbs.
Many such flora are found in the forests of Mandi district of Himachal Pradesh which are very beneficial for the body. One of these is the wild vegetable ‘Lingad’, which grows naturally during the summer season. The villagers collect it from the forests and transport it to the city of Mandi, where they clean and sell it and earn well.
Lingad vegetable is very wonderful in taste. Apart from this, many people also make a pickle, which are stored for a long time and eaten with dal-rice or other dishes. According to Dr. Om Raj Sharma, Ayurvedic expert of Mandi, antioxidants, vitamins A and C are found in abundance in Lingad, which is very beneficial for the body. He told that its season is for limited time and is about to end soon.
Lingad vegetable is being made in every household
These days, Lingad is getting a lot in the market and people are cooking it with great fervor. Its vegetable is being made from house to house and women are also storing it in the jar by making a pickle.
These days, Lingad is getting a lot in the market and people are cooking it with great fervor. Its vegetable is being made from house to house and women are also storing it in the jar by making a pickle.
How to collect gender?
The villagers make a group and track the forests and collect the lingad from place to place. They are brought to the market by filling them in sacks and spending a lot of time, where they make good profits from its sale.
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