This fruit of the forest is a medicine for 12 diseases … boon for summer, from the pimples to the seed is precious

West Champaran. Jamun trees are found in the forest areas located in the west Champaran district of Bihar. Mainly if we talk about Saraiyaman Wildlife Century, which falls under Bairia block of the district, then there is a lot of berries in this forest spread over 800 hectares. Experts say that berries are filled with many nutrients compared to most fruits. In summer, not only its pimples, but the powder of seeds is also consumed. This fruit sold only a few months in the market is a boon for health.

Beneficial in dozens of diseases including dehydration

The Patanjali Ayurvedacharya Bhuvanesh Pandey, who is working as Ayurvedacharya for nearly 40 years, says that the berries absorb a lot of water in itself. Its intake provides relief in about 12 diseases including dehydration problem in summer. Any person can also use seeds including its pimples in different problems. Whenever you have a problem of severe burning sensation in the head and knees, you can push the seeds of berries, put it in a cloth and print it on the affected area. This will give immediate relief from the problem of irritation.

Digestion also makes better

Using berries seeds also solve digestive problems. Experts say that the amount of fiber in the kernel of this fruit is very high. Because of this, the problem of bowel movement is overcome. The special thing is that the seeds of berries have carmonative properties, which help to remove flatulence, indigestion and other digestive disorders.

Balanced cholesterol

Eating the powder of berries seeds regularly is controlled by cholesterol levels in the body. It increases good HDL cholesterol in the blood and reduces bad cholesterol LDL. Jamun seeds have hypotension properties, which can help control blood pressure levels.

Effective in these diseases including diabetes

Ayurvedacharya Bhuvanesh Pandey says that by making powder of berries seeds, eating in the morning and evening can control diabetes. Jamun seeds contain jambolin, it has a hypoglycemic effect which helps in controlling blood sugar levels. It also improves insulin level.