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Dr. Akanksha Dixit says that to prepare cucumber water, first dust the Khare well. After that remove its peel. Then cut into small pieces and put it in a vessel and water for overnight.Read more
Ayush Medical Officer of Rae Bareli, Dr. Akanksha Dixit (MD Ayurveda National Institute of Ayurveda Jaipur, Rajasthan) told Local 18 that the cucumber found in summer, rain or winter season is very beneficial for our health. It contains plenty of antioxidant properties and up to 99% water. Which is effective in maintaining fit and maintaining hydrate. Cucumbers contain antioxidants, fiber, vitamins, minerals such as flavonoids, tannins and lignas which are beneficial for our health.
Likewise prepare cucumber water
Dr. Akanksha Dixit says that to prepare cucumber water, first dust the Khare well. After that remove its peel. Then cut it into small pieces and keep it in a vessel and keep it for overnight. After that, wake up in the morning and consume it on an empty stomach. By doing this you will not be ill. Also, dehydration will not be danger. Also, you can use raw cucumbers as a salad. Drinking cake water provides relief from BP, reducing weight, skin, digestion, heart problem.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
