Fenugreek seeds Benefits: Fenugreek seeds are countless nutrients including vitamins, minerals, protein and fiber. If only one teaspoon of fenugreek seeds are consumed every day, then you can get rid of many problems. You can soak fenugreek seeds in water overnight and eat it in the morning and can also consume it by putting it in vegetables. These small grains are very miraculous for health.
These rude seeds are nutrient factory! Will provide relief from pain of periods
