The treasure of health is hidden in Rishikesh! Sciatica is overcome by walking barefoot here, many diseases from migraine to high BP

Sanjeevani herbal garden: Rishikesh is not only a city of yoga and spirituality, but now it is also becoming a center of natural medicine and healthy lifestyle. Famous known as Yoga Nagari, this city has now been prepared in a place where many diseases are being relieved without medicine and that is Sanjeevani herbal garden,

This garden is built inside the Shivalik biodiversity park in the sandy area of ​​Muni of Rishikesh. The most special thing about this park is the acupressure herbal mat, on which the body gets many benefits by walking barefoot. Not only this, in this garden you will also get to see hundreds of Ayurvedic and medical plants, which have been used in home remedies since old times.

What is acupressure herbal mats?
In a conversation with Local 18, Rejuvenation Herbal Clinic Rishikesh’s doctor Rajkumar (DUM) said that this garden is built near Bhadrakali and it is being well liked among tourists nowadays. Acupressure tiles installed in the garden act like a special type of herbal mats. Walking barefoot on them puts pressure on the special points present in the feet which are directly connected to our body parts.

This improves blood flow, reduces muscle tightness and relieves problems like fatigue or stress. The special thing is that this treatment is completely natural and there is no side effects.

Which method is beneficial in which diseases?
According to Dr. Rajkumar, if a person walks on this acupressure mat every day, then he can get relief in problems like cytica, heel and knee pain, cramps, migraine, piles, sinuses, high blood pressure and sleeplessness. Apart from this, it also reduces mental stress and also increases energy in the body.

This park is a great experience not only for the elderly, but also for children and youth. People can get information about herbal plants while walking here, experience acupressure mats and can improve health without medicines.

Rishikesh is becoming a new hub of natural therapy
Sanjeevani Herbal Garden is not just a garden, but a unique effort where old Ayurvedic knowledge and modern thinking are seen. Rishikesh is now moving rapidly in alternative medical practices like Yoga, Ayurveda and acupressure.
If you are thinking of coming to Rishikesh, then definitely include this place in your list. The environment here will not only give relief to the body but will also give deep peace to the mind.

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