Yoga for digestion

Triangle Pose Health Benfits Best For Weight Loss. Trigonasana that is an easy way to lose weight and get mental peace.

Fact News2 weeks ago06 mins

Last updated:July 10, 2025, 15:06 IST Trigonasana yogasan reduces weight, spine and shoulders are strong, digestive power improves, mental peace and blood circulation is better. By doing this 10 minutes daily, it shows a difference in a month. Highlights Trigonasana reduces weight and increases flexibility. This asana strengthens the spine and shoulders. Trigonasana improves digestion…

Mayurasana Benefits Strengthen Muscles and Detox Body Naturally | Benefits of Mayurasana, strengthen muscles and make the body detox

Fact News1 month ago06 mins

Last updated:June 07, 2025, 10:06 IST Mayurasana Health Benefits: Practicing Mayurasana strengthens the muscles of the body. This causes the body detox and the toxic elements stored in the blood come out. Peacock -like pose is made in Mayurasana. Doing Mayurasana prevents many diseases. Highlights Muscles are strengthened by Mayurasana. This asana detoxes the body….

5 Best Night Yoga Poses to Beat Fatigue and Sleep Better | Do these 5 yogasan, fatigue and stress at night, sleep and digestion will improve. Yoga Asanas for Better Digestion and Deep Sleep

Fact News2 months ago06 mins

Last updated:June 04, 2025, 15:23 IST Yoga Tips for Better Sleep: Digestion is improved by Vajrasana, Dupt Buddha Konasana, Setu Bandhasana and Shavasan at night, reduces stress and sleep well. Vajrasana is considered very beneficial immediately after eating. Vajrasana at night is beneficial. Highlights According to yoga experts, digestion is better by doing Vajrasana at…

6 effective yogasanas to improve the digestive system.

Fact News2 months ago04 mins

Effective yoga asanas for better digestion: These problems have become very common nowadays. The big reason for this is our bad routine, unhealthy food and stress at all times. But its treatment is not hidden in medicines every time, you can overcome this problem with simple yoga. Yoga not only improves your digestion, but also…

PM Modi called this asana a panacea for stomach discomfort, a panacea for knee pain, daily

Fact News2 months ago04 mins

Bhadrasana Benefits: Bhadrasana is a very simple and quiet yogasana, which is strong by regularizing the body. The mind is happy. Regular practice of this asana keeps the brain stress free. Bhadrasana is made up of two words- ‘Bhadra’ and ‘Asan’. Bhadra means auspicious and asana means seating posture. Regarding this asana, Prime Minister Narendra…