Yoga for children - Fact Newz

Yoga for Kids: Make children get Anulom-Antonyms daily! The mind will be sharp, mind will remain calm! Learn ways and benefits

Fact News2 days ago04 mins

Anulom vilom benefits for children: Yoga is very important to strengthen the mental and physical health of children. Nowadays, problems such as irritability, lack of concentration and stress are being seen in the minds of children due to the fast-running life, online studies and constant exposure to screen. In such a situation, Anulom-Villom such as…

Yoga makes yoga capable of suffering stress! Very important for children to the elderly, know these rules before practice

Fact News2 months ago04 mins

Yogasana benefits: It is not easy to have a child, that too in today’s era. A time when meditation is countless. There is a laptop, there is an option to spend more time on the computer! Be it child specialist, psychological or elder elderly, everyone believes that physical activity is decreasing. Physical labor is also…