Which people should not eat lady finger, these 5 people should avoid them
Khandva. Bhendi is a popular vegetable of Indian kitchen, which is rich in vitamin-C, vitamin-K, folate, fiber, magnesium and antioxidants. It is considered beneficial for health because it is helpful in improving digestion, controlling blood sugar and increasing immunity, but the intake of everything is not beneficial for everyone. Okra can also be harmful for…