Last updated:July 19, 2025, 16:33 IST Delhi News: Often this question will come in our mind that which rice is healthy for us. Brown rice or white rice. By the way, brown rice is often called healthy choice and there are many reasons behind it. The amount of fiber in it …Read more Highlights Who…
Food, By eating, our body gets the essential nutrients. With which our body works. If we talk about food, then everyone can have their own choice. Some like dry in food and someone likes vegetables. At the same time, if someone likes bread, then someone likes rice. We have both brown rice and white rice,…
Last updated:April 25, 2025, 11:53 IST Brown Rice Health Benefits: According to Dietition Manju Mathalkar, brown rice is more beneficial than white rice as it contains more fiber and nutrients. It also controls sugar level. Benefits of brown rice Highlights Brown rice is more beneficial than white rice. Brown rice contains more fiber and nutrients….