Benefits of buttermilk: Great drink for digestion, skin and immunity.

Last updated:June 19, 2025, 17:09 IST Buttermilk: Drinking buttermilk daily is very beneficial for the body. It cures digestion, cools in summer, enhances skin and hair, increases immunity and keeps the heart healthy. Benefits of drinking buttermilk Highlights Buttermilk improves digestion and keeps the stomach light. In summer, buttermilk keeps the body cool and protects…

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Consumption of figs with this juice in summer, natural energy booster will be made, sleep will also be tremendous

03 Figs contain a variety of nutrients, such as protein, fiber, vitamins, calcium, potassium, magnesium, iron and antioxidants. All these elements help strengthen the immunity of the body as well as improve digestion, strengthen bones and keep the skin healthy. In summer, where the body can weaken due to sweat and heat, the combination of…

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Summer Drink: Consuming juice of this fruit in summer, face will blossom like roses, health will also be fit!

Last updated:April 13, 2025, 14:16 IST Beetroot Juice Benefits: Drinking beet juice brings freshness and pink glow on the face. According to Dr. Dharam Singh Gautam, beetroot contains iron which does not allow anemia and controls blood pressure. X Beetroot is very beneficial in health. Highlights Drinking beet juice makes the face pink. Beetroot is…

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