Troubled by sugar problem? What would be better than brown rice? Know about its benefits
Last updated:April 25, 2025, 11:53 IST Brown Rice Health Benefits: According to Dietition Manju Mathalkar, brown rice is more beneficial than white rice as it contains more fiber and nutrients. It also controls sugar level. Benefits of brown rice Highlights Brown rice is more beneficial than white rice. Brown rice contains more fiber and nutrients….