Protein Intake Side Effects: Disadvantages and solution of eating more protein: Rajat Jain’s advice
Last updated:May 26, 2025, 11:54 IST Protein Intake Side Effects: Excess protein intake can be harmful to health, which can cause problems like constipation, thirst, smell of breath, weight gain and fatigue. These problems can be avoided with a balanced diet. Taking more protein increases the pressure on the kidney. Image: Canva Highlights Consuming more…