Just 3 minutes, the elderly will do this work every day, the risk of having heart disease will be very less, you will be able to live long life

Last updated:April 26, 2025, 23:57 IST A study has found that only three minutes of light activity a day can also improve heart health in the elderly. Everyday work such as shopping and cleaning can also be beneficial. Three minutes of moderate activism can reduce the risk of heart related diseases. A study has revealed…

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