3 Veg Foods for Omega 3 Fatty Acids Chia Seeds Flaxseeds Walnut: Omega-3 Best Sources of Facial Acid, Chia Seeds, Walnuts and Liny Seeds
Last updated:May 09, 2025, 12:30 IST Omega-3 Fatty Acids Rich Foods: Omega-3 fatty acids are found to be plentiful in fish, but some vegetarian foods also contain a good amount. Today you are telling you about veg foods with omega-3 acids. Flaxseed and chia seeds are rich in omega-3 fatty acids. Highlights Chia seeds contain…