Include this superfood in breakfast, beneficial for keeping stomach full and heart health, learn amazing benefits – uttarakhand news

Last updated:September 02, 2025, 15:43 IST Bageshwar: Besan cheela is very beneficial not only in taste but also for health. Rich in protein and fiber, this dish is considered especially useful for weight loss. Its biggest feature is that it keeps stomach full for a long time and helps in protecting from overating. Let’s know…

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If you want to improve sleep and mood, soak this vegetable seeds at night, bones will remain strong till old – uttarakhand news

Last updated:August 27, 2025, 12:03 IST Health Tips: Pumpkin seeds are considered a treasure of nutrients. In these, magnesium, zinc, iron, protein, healthy fats and antioxidants are found in abundance. Pumpkin seeds Bageshwar: In today’s run -of -the -mill life, the biggest problem of people is stress, lack of sleep and weak bones. In such…

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Get rid of pcod, so here is the panacea Ayurvedic recipe .. Know the way to use from experts – uttarakhand news

Last updated:August 05, 2025, 14:41 IST Bageshwar News: PCOD is a rapid growing problem in women, causing periods to become irregular. Dr. Sangeeta said that Triphala powder, healthy diet and exercise can reduce the symptoms of pcod. Highlights Use Triphala powder to avoid pcod. Healthy diet and regular exercise can reduce the symptoms of pcod….

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