Iron rich foods - Fact Newz

There is a deficiency of iron in the body, consume 5 types of food, blood will be filled with blood

Fact News2 months ago05 mins

Foods for iron deficiency: In today’s fast running life, lack of nutrients in the body has become common. People have started eating more food outside, due to which there is a lack of nutrition. Lack of iron is common in the body. Iron plays an important role in making red blood cells in the body…

Fatigue Causes: Causes and solutions of fatigue: Avoid iron deficiency.

Fact News2 months ago04 mins

Last updated:May 08, 2025, 19:41 IST Repeated fatigue can be a sign of iron deficiency. Iron helps in making hemoglobin. Women, pregnant women and vegetarian people are more iron deficiency. Take diet rich in iron. The biggest cause of fatigue. Highlights Iron deficiency can cause frequent fatigue. Women, pregnant women and vegetarian people are more…